Buckle up and get ready for this emotional rollercoaster where we laugh, cry and celebrate woman and all that we endure.

This heart felt episode is another raw one. I am so excited for you to meet Michelle and hear her words her perspective her vulnerability. 

Michelle Mallia, a new mama, Kinesiologist business owner and wellness advocate. 

Life changed for Michelle when she started her healing journey 10 years ago, leading me to quitting her job as a Hairdresser to start her Kinesiology practice 3 year ago. 

Moving from hustle culture and burnout into the slow lane with way more balance and connection. 

Helping many others achieve this for themselves along the way.

Newly on the journey of motherhood and all the bliss and challenges it brings. Diving head fist into devotion to motherhood, raising an empowered well adjust young women at the same time as continuing to embody that myself.

"My mission is to call all parts of me home and find the joy in the often-challenging journey, being the embodied example, my daughter can follow and helping others do the same."